I also saw 311 play many times in small clubs when they were coming up in the mid 90s, and it was a blast! Grassroots is still an amazing album. We saw No Doubt open for them at St. Andrew's Hall in downtown Detroit, and we were like "woah woah who is THIS band?" And then literally next week No Doubt was all over MTV, and soon after that, so was 311 with their Down video.
Sounds like you got to see some awesome shows at Wetlands! I used to be a big fan of The Disco Biscuits and I also caught a bunch of their shows in the early 2000s, what a great time that was to see them then, at the top of their game and raging in small clubs.
Anyway, your Anatomy Of A Jam was great, and I especially enjoyed learning all about Nancy!